Advanced Slideboard Training for Figure Skating
Seminars & Private Training   ~   Sports-Specific Apparatus   ~   Ongoing Consultation
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Let the Revolution Begin ...
Plex is the industry leader in sports performance offering the highest level of integrated and innovative sports medicine and training for anyone regardless of age, sport or skill level. For over thirteen years, Plex systems have helped to power Heisman Trophy winners, Super Bowl Champions, NFL All-Pros, World Series Winners, MLB All-Stars, NBA All-Stars, U.S. Junior Amateur Champions, Olympic Gold Medalists, World Fighting Champions, MLS Champions, All-Americans performers from virtually every sport, executives, high school, junior high and youth athletes, and thousands of others who still have a youthful passion and desire, overall health and well being.

Equipped with a nationally recognized staff of performance specialists, physical therapists, athletic trainers, doctors, chiropractors, coaches, and former collegiate and professional athletes. Plex brings together a wide array of services to enhance and improve your total physical well being. Whether you are an athlete trying to get to the next level, a patient recovering from orthopedic surgery, an injured weekend warrior, or an executive athlete looking to address the physiological effects of mental stress and physical challenges of the business world today; Plex has a customized solution to help you rise to the next level.

Plex currently has three locations in the Houston area (Stafford, Katy, and Willowbrook). Check out to learn more about what Plex can offer you.

Plex is a proud supporter of what 4D Skating has to offer regarding injury prevention movements on and off the ice, and looks forward to working with them for many more years to come.